In Spain, where mental health awareness is increasingly recognized, sex dolls are being viewed as tools that can positively influence emotional wellness. For individuals experiencing loneliness, anxiety, or social difficulties, these devices offer companionship and comfort. They provide a safe space for exploring intimacy, reducing feelings of isolation, and boosting self-esteem. Some users find that sex dolls help them process emotions and build confidence in social interactions. Additionally, for those recovering from trauma or dealing with mental health challenges, these dolls can serve as therapeutic aids, offering a sense of control and predictability in their lives. While they are not a substitute for human relationships, they can complement emotional support strategies, helping individuals feel more secure and less alone. In Spain’s culturally diverse landscape, the acceptance of sex dolls as part of personal wellness routines is growing. Mental health professionals increasingly recognize their potential benefits, emphasizing responsible use and integration into broader emotional well-being practices. Ultimately, sex dolls can be a valuable resource for enhancing emotional health and fostering self-acceptance.